You've survived, now it's time to thrive! Enjoy all the wonderful things this life has to offer you, when you learn how to turn your wounds into wisdom. It's never too late to take action and begin creating the best version of yourself. Therapy can sometimes feel scary, but I am here to support you during this new journey.
G.A.I.A stands for GROWTH through AWARENESS, INSIGHT and ACCOUNTABILITY.
Personal growth is a journey that will require us to step outside our comfort zone in order for us to create change and transformation. Awareness, Insight and Accountability are three of the key components that will help us succeed in this journey. Teletherapy has now opened up a huge window of opportunity for those whom were unable to access services in the past by eliminating many barriers. Teletherapy is a convenient and efficient way for people to pursue growth on the go or in the comfort of their own home.
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